Your guide to a healthier life starts here. At HealthSpark, we provide trusted information, resources, and insights on physical, mental, and emotional well-being. Explore ways to prevent illness, manage conditions, and embrace a lifestyle that promotes long-term health and vitality.
In this in-depth interview, Dr. Pranav Mohan, a renowned oncologist, sheds light on the critical importance of early cancer detection. He delves into the various types of cancer and related illnesses, offering hope and insights for those navigating the complex world of oncology.
As the New Year unfolds, it’s the perfect time to prioritize your health and fitness. Here are 10 detailed tips to keep you fit and healthy throughout 2025: 1. Balanced Diet: Ensure your meals include a variety of foods from all the major food groups. Incorporate colorful fruits and vegetables, lean proteins like chicken and […]
Struggling with diabetes or obesity? Get life-changing tips from Dr. Neeta Deshpande, a world-renowned expert with certifications from top institutions like Queen Mary University, University of Newcastle, and ASBP. With training from global centers like Columbia University and Joslin Diabetes Centre and being associated with Novo Nordisk, she’s here to share powerful strategies and insights […]
Ever wondered how athletes stay at the top of their game? In this exclusive interview, Sanjay Verma, the renowned sleep coach for the Swedish Olympic Team, shares his expert insights on the critical role of sleep in maintaining health, boosting productivity, and preventing diseases. Discover the secrets to sleep better and how it can transform […]
Obesity is more than just a weight issue—it’s a major risk factor for cardiovascular diseases. In this insightful video, Dr. Rajat Mohan from Gangaram Hospital unpacks the connection between obesity and heart health. Learn about how excess weight impacts your heart, the role of lifestyle changes, and what you can do to reduce the risks. […]
Every year on December 1, the world comes together to observe World AIDS Day, a powerful reminder of the ongoing battle against HIV/AIDS. In 2024, the theme, “Equalize to End AIDS”, underscores the critical importance of addressing the inequalities that hinder progress toward eradicating this epidemic. By focusing on equitable access to healthcare, breaking down […]
