Join Dr. Sivaranjani Santosh, the Hyderabad pediatrician who led a long campaign to end the misuse of sugary drinks labeled as Oral Rehydration Solutions (ORS). In this discussion, she shares how her relentless advocacy led to a landmark directive from the Food Safety and Standards Authority of India (FSSAI) banning the misleading use of ORS […]

Indians get 62% of their daily calories from carbs — and it’s fueling a diabetes explosion. A new Nature Medicine study explains why cutting carbs and adding protein could change everything.

India today faces a paradox that borders on the absurd. In one household, a child might be stunted from years of undernutrition. In another, a teenager is quietly slipping into pre-diabetes. Thirty-five percent of Indian children under five are too short for their age, their growth limited by diets that lack essential nutrients, as recorded […]

At COP 29 in Baku, Azerbaijan, the World Health Organization (WHO) highlighted the critical link between climate change and public health, stressing that climate action is both an environmental priority and a pressing health requirement. WHO pointed out that rising temperatures, air pollution, and extreme weather events drive up non-communicable disease (NCDs) rates. What were […]

Ever wondered how athletes stay at the top of their game? In this exclusive interview, Sanjay Verma, the renowned sleep coach for the Swedish Olympic Team, shares his expert insights on the critical role of sleep in maintaining health, boosting productivity, and preventing diseases. Discover the secrets to sleep better and how it can transform […]

Obesity is more than just a weight issue—it’s a major risk factor for cardiovascular diseases. In this insightful video, Dr. Rajat Mohan from Gangaram Hospital unpacks the connection between obesity and heart health. Learn about how excess weight impacts your heart, the role of lifestyle changes, and what you can do to reduce the risks. […]