Category: Health

Your guide to a healthier life starts here. At HealthSpark, we provide trusted information, resources, and insights on physical, mental, and emotional well-being. Explore ways to prevent illness, manage conditions, and embrace a lifestyle that promotes long-term health and vitality.

India’s Silent Health Crisis: What Young People MUST Know! | Urvashi Prasad (Ex-NITI Aayog)

India’s health crisis is bigger than we think! From the rising health risks among young people to the shocking lack of awareness about nutrition, Urvashi Prasad (ex-Director, NITI Aayog) breaks down the hidden dangers affecting millions. Why do we only care about health when it hits us personally? The alarming rise of health issues in […]

Beyond Medals: Why Sports, Health, and Climate Are Deeply Connected – Sharda Ugra

Veteran sports journalist Sharda Ugra explains why sports must be seen as more than just a competition for medals. In this insightful conversation, she explores the critical links between sports, public health, and climate change—urging policymakers, athletes, and the public to rethink how we approach physical activity in a changing world. Sharda Ugra is one […]