Poor nutrition, climate change, and rising health crises—Dr. Soumya Swaminathan, former WHO Chief Scientist, says we need urgent action. She calls for a nutrition revolution to build a healthier, climate-friendly world in this insightful conversation. How can we rethink food systems, tackle obesity, and protect future generations? Watch the full episode to know more.. Soumya […]

Nutrition is a cornerstone of health and well-being, influencing everything from physical fitness to mental clarity. It encompasses the intake of food and nutrients necessary for the body to function properly, grow, and repair itself. As the foundation of a healthy lifestyle, proper nutrition is crucial in preventing diseases, promoting overall health, and enhancing the […]