India today faces a paradox that borders on the absurd. In one household, a child might be stunted from years of undernutrition. In another, a teenager is quietly slipping into pre-diabetes. Thirty-five percent of Indian children under five are too short for their age, their growth limited by diets that lack essential nutrients, as recorded […]

At COP 29 in Baku, Azerbaijan, the World Health Organization (WHO) highlighted the critical link between climate change and public health, stressing that climate action is both an environmental priority and a pressing health requirement. WHO pointed out that rising temperatures, air pollution, and extreme weather events drive up non-communicable disease (NCDs) rates. What were […]

Ever wondered how athletes stay at the top of their game? In this exclusive interview, Sanjay Verma, the renowned sleep coach for the Swedish Olympic Team, shares his expert insights on the critical role of sleep in maintaining health, boosting productivity, and preventing diseases. Discover the secrets to sleep better and how it can transform […]

Obesity is more than just a weight issue—it’s a major risk factor for cardiovascular diseases. In this insightful video, Dr. Rajat Mohan from Gangaram Hospital unpacks the connection between obesity and heart health. Learn about how excess weight impacts your heart, the role of lifestyle changes, and what you can do to reduce the risks. […]

The 29th Conference of the Parties (COP 29) is currently underway in Baku, Azerbaijan, where global leaders, climate experts, and activists have gathered to tackle the pressing issues of climate change. This year’s summit, which runs from November 11 to November 22, 2024, is particularly significant as it highlights the crucial link between climate action […]

Nutrition is a cornerstone of health and well-being, influencing everything from physical fitness to mental clarity. It encompasses the intake of food and nutrients necessary for the body to function properly, grow, and repair itself. As the foundation of a healthy lifestyle, proper nutrition is crucial in preventing diseases, promoting overall health, and enhancing the […]