Picture a young mother in a bustling, crowded city somewhere in South Asia. She wakes up early every day, balancing the demands of her family and work while navigating an unforgiving environment. The searing heat burns her skin as she steps outside; the air she breathes feels heavy with pollution. Rain, when it comes, is […]
The effects of climate change on India are becoming impossible to ignore, and they’re showing up in a new place: our bodies. From breathing difficulties in smog-choked cities to changing diets in rural areas, the environmental shifts are fueling a growing epidemic of chronic non-communicable diseases (NCDs) that don’t just affect the elderly, but increasingly, […]
Nutrition is a cornerstone of health and well-being, influencing everything from physical fitness to mental clarity. It encompasses the intake of food and nutrients necessary for the body to function properly, grow, and repair itself. As the foundation of a healthy lifestyle, proper nutrition is crucial in preventing diseases, promoting overall health, and enhancing the […]
